{"id":5169,"date":"2026-06-11T15:40:20","date_gmt":"2026-06-11T13:40:20","guid":{"rendered":"https:\/\/millefolia.ch\/?p=5169"},"modified":"2026-06-30T19:48:38","modified_gmt":"2026-06-30T17:48:38","slug":"shiatsu-pour-enfants-%e2%88%92-le-toucher-doux-des-le-debut","status":"publish","type":"post","link":"https:\/\/millefolia.ch\/fr\/shiatsu-pour-enfants-%e2%88%92-le-toucher-doux-des-le-debut\/","title":{"rendered":"Shiatsu pour enfants \u2212 le toucher doux d\u00e8s le d\u00e9but"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-style:normal;font-weight:600\">Les ann\u00e9es d&rsquo;\u00e9cole primaire et secondaire sont tr\u00e8s exigeantes pour les enfants et les adolescent\u00b7es. Souvent, les enfants souffrent de stress et peuvent d\u00e9velopper des troubles du comportement, se sentir fatigu\u00e9s ou se plaindre de maux de t\u00eate ou de ventre. Dans ces cas, la th\u00e9rapie de Shiatsu peut aider.  <\/p>\n\n<ul style=\"padding-left:0\" class=\"wp-block-list\">\n<li>Le traitement de shiatsu est con\u00e7ue de mani\u00e8re ludique et adapt\u00e9e aux besoins individuels de l&rsquo;enfant<\/li>\n\n\n\n<li>Apr\u00e8s un traitement, les enfants sont souvent plus sereins et d\u00e9tendus<\/li>\n\n\n\n<li>Des exercices \u00e0 faire \u00e0 la maison peuvent, par exemple, faciliter l&rsquo;endormissement<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\" style=\"font-style:italic;font-weight:600\"><a href=\"https:\/\/shiatsuverband.ch\/fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Par l\u2019association Suisse de Shiatsu<\/a><\/p>\n\n<h2 id=\"h-an-allen-universitatsspitalern-wird-geforscht\" class=\"wp-block-heading\" style=\"font-size:clamp(1.502rem, 1.502rem + ((1vw - 0.2rem) * 1.663), 2.5rem);\">Une m\u00e9thode douce et efficace<\/h2>\n\n<p class=\"wp-block-paragraph\">Le Shiatsu est une m\u00e9thode efficace et tr\u00e8s douce pour traiter diff\u00e9rents troubles chez les enfants. En voici quelques exemples : <\/p>\n\n<ul style=\"padding-left:0\" class=\"wp-block-list\">\n<li>difficult\u00e9s d&rsquo;apprentissage et de concentration<\/li>\n\n\n\n<li>stress et anxi\u00e9t\u00e9<\/li>\n\n\n\n<li>agitation et troubles du sommeil<\/li>\n\n\n\n<li>troubles li\u00e9s \u00e0 la posture<\/li>\n\n\n\n<li>maux de t\u00eate et de dos, migraines, tensions<\/li>\n\n\n\n<li>troubles digestifs, maux de ventre<\/li>\n\n\n\n<li>pr\u00e9disposition aux infections et maladies chroniques<\/li>\n\n\n\n<li>ADS (Aufmerksamkeits-Defizit-Syndrom) und ADHS (Aufmerksamkeitsdefizit- und Hyperaktivit\u00e4tsst\u00f6rung)<\/li>\n<\/ul>\n\n<h2 id=\"h-besprechung-der-vorgeschichte\" class=\"wp-block-heading\" style=\"font-size:clamp(1.502rem, 1.502rem + ((1vw - 0.2rem) * 1.663), 2.5rem);\">L&rsquo;entretien d&rsquo;anamn\u00e8se<\/h2>\n\n<p class=\"wp-block-paragraph\">L&rsquo;entretien pr\u00e9liminaire avec un praticien ou une th\u00e9rapeute de shiatsu se d\u00e9roule en pr\u00e9sence des parents. Les s\u00e9ances suivantes commencent toujours par un moment d&rsquo;\u00e9change, qui peut se d\u00e9rouler en l&rsquo;absence des parents pour les enfants plus \u00e2g\u00e9s, une fois qu&rsquo;ils ont pris confiance en leur th\u00e9rapeute. Ensuite, le traitement proprement dit a lieu sur un futon ou sur une table.  <\/p>\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cdb3485 wp-block-group-is-layout-flex\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small)\">\n<p class=\"has-primary-color has-text-color wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-style:italic;font-weight:600;line-height:1.4\">La dur\u00e9e du traitement varie en fonction de l&rsquo;\u00e2ge de l&rsquo;enfant, mais est en g\u00e9n\u00e9ral plus courte que pour les adultes.<\/p>\n<\/blockquote>\n<\/div>\n\n<p class=\"wp-block-paragraph\">La dur\u00e9e du traitement varie en fonction de l&rsquo;\u00e2ge de l&rsquo;enfant, mais est en g\u00e9n\u00e9ral plus courte que pour les adultes. Le traitement est adapt\u00e9 aux besoins de l&rsquo;enfant, de mani\u00e8re individuelle et ludique. Il en r\u00e9sulte des moments calmes et d&rsquo;autres plus intenses.  <\/p>\n\n<p class=\"wp-block-paragraph\">\u00c0 la fin du traitement, l&rsquo;enfant (et\/ou le parent) apprend quelques exercices \u00e0 faire chez lui, qui peuvent par exemple l&rsquo;aider \u00e0 s&rsquo;endormir.<\/p>\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"540\" src=\"https:\/\/millefolia.ch\/wp-content\/uploads\/2026\/06\/shiatsu-koerperuebungen-fuer-anwendung-zuhause-lernen.jpg\" alt=\"La th&#xE9;rapeute shiatsu aide une jeune fille allong&#xE9;e &#xE0; apprendre un exercice\" class=\"wp-image-5163\" style=\"width:910px;height:auto\" srcset=\"https:\/\/millefolia.ch\/wp-content\/uploads\/2026\/06\/shiatsu-koerperuebungen-fuer-anwendung-zuhause-lernen.jpg 800w, https:\/\/millefolia.ch\/wp-content\/uploads\/2026\/06\/shiatsu-koerperuebungen-fuer-anwendung-zuhause-lernen-300x203.jpg 300w, https:\/\/millefolia.ch\/wp-content\/uploads\/2026\/06\/shiatsu-koerperuebungen-fuer-anwendung-zuhause-lernen-768x518.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-4698451f wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--small);padding-bottom:0\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-fe5abb14 wp-block-columns-is-layout-flex ollie-swap-order\" style=\"margin-top:var(--wp--preset--spacing--medium);padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-deec477f wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:65%;--order-mobile: 1;\">\n<h2 id=\"h-shiatsu-erdet-und-gibt-sicherheit-0\" class=\"wp-block-heading\" style=\"margin-top:0;margin-bottom:0\">Le shiatsu relie \u00e0 la terre et donne de la s\u00e9curit\u00e9<\/h2>\n\n\n\n<p class=\"has-link-color wp-elements-1 wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--small);padding-top:0\">Le Shiatsu repose sur une approche th\u00e9rapeutique holistique. En g\u00e9n\u00e9ral, les enfants sont ouverts et r\u00e9agissent vite au Shiatsu. Le travail corporel cibl\u00e9 les aide \u00e0 mieux ressentir leur corps et \u00e0 retrouver l\u2019\u00e9quilibre int\u00e9rieur.   <br\/><br\/>Apr\u00e8s un traitement, ils sont souvent plus sereins et d\u00e9tendus. Le shiatsu relie \u00e0 la terre et aide \u00e0 r\u00e9duire l&rsquo;anxi\u00e9t\u00e9 et la pression. Les enfants se sentent en s\u00e9curit\u00e9 et apprennent \u00e0 \u00e9couter leur corps.  <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-container-core-quote-is-layout-7cca83cc wp-block-quote-is-layout-flow\" style=\"margin-top:0.5em;padding-top:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small)\">\n<p class=\"has-primary-color has-text-color wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-style:italic;font-weight:600;line-height:1.4\">Le shiatsu relie \u00e0 la terre et aide \u00e0 r\u00e9duire l&rsquo;anxi\u00e9t\u00e9 et la pression.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%;--order-mobile: 2;\">\n<figure class=\"wp-block-image alignright size-full is-resized\" style=\"margin-top:var(--wp--preset--spacing--small);margin-bottom:0\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"540\" src=\"https:\/\/millefolia.ch\/wp-content\/uploads\/2026\/06\/den-koerper-besser-spueren-gibt-selbstvertrauen.avif\" alt=\"Gar&#xE7;on en short jouant au football sur l&#x2019;herbe dans le jardin\" class=\"wp-image-5160\" style=\"aspect-ratio:0.75;object-fit:cover;width:309px;height:auto\" srcset=\"https:\/\/millefolia.ch\/wp-content\/uploads\/2026\/06\/den-koerper-besser-spueren-gibt-selbstvertrauen.avif 400w, https:\/\/millefolia.ch\/wp-content\/uploads\/2026\/06\/den-koerper-besser-spueren-gibt-selbstvertrauen-222x300.avif 222w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n<p class=\"wp-block-paragraph\">Les th\u00e9rapeutes travaillent avec le toucher sur le corps. Ils per\u00e7oivent l&rsquo;\u00e9tat \u00e9nerg\u00e9tique des m\u00e9ridiens et des organes correspondants des client-e-s, palpent les blocages ou les zones qui manquent d&rsquo;\u00e9nergie et utilisent diff\u00e9rentes techniques comme la pression des doigts, les \u00e9tirements et les rotations pour \u00e9quilibrer le flux \u00e9nerg\u00e9tique dans les m\u00e9ridiens et dans tout le corps. Le traitement que l\u2019on re\u00e7oit en \u00e9tant habill\u00e9, se d\u00e9roule dans une atmosph\u00e8re calme, sur un futon ou une table.  <\/p>\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-c49f919c wp-block-group-is-layout-constrained\" style=\"background-color:#389cd614;padding-top:1.25em;padding-bottom:1.5em\">\n<div class=\"wp-block-group has-primary-accent-color has-text-color has-link-color wp-elements-2 is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h2 id=\"h-shiatsu-therapie-in-ihrer-nahe\" class=\"wp-block-heading has-primary-accent-color has-text-color has-link-color wp-elements-3\" style=\"margin-top:0;margin-right:0;margin-bottom:var(--wp--preset--spacing--small);margin-left:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Trouvez des th\u00e9rapeutes shiatsu professionnel\u00b7les pr\u00e8s de chez vous<\/h2>\n\n\n\n<p class=\"has-main-accent-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Trouvez des th\u00e9rapeutes professionnel-le-s pr\u00e8s de chez vous sur le site de l&rsquo;Association Suisse de Shiatsu ainsi que d&rsquo;autres informations sur la th\u00e9rapie de Shiatsu et ses diff\u00e9rents champs d&rsquo;application sur <a href=\"https:\/\/shiatsuverband.ch\/fr\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>shiatsuverband.ch<\/em><\/strong><\/a><\/p>\n<\/div>\n<\/div>\n\n<h3 id=\"h-kennen-sie-shiatsu-fur-kinder-0\" class=\"wp-block-heading has-secondary-color has-text-color\" style=\"font-size:clamp(1.172rem, 1.172rem + ((1vw - 0.2rem) * 1.13), 1.85rem);font-style:normal;font-weight:600\">Connaissez-vous le shiatsu pour enfants ?<\/h3>\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:0.75em\">Veuillez d\u00e9crire dans un commentaire les exp\u00e9riences que vous et votre enfant avez d\u00e9j\u00e0 eues avec le Shiatsu. Existe-t-il d\u2019autres m\u00e9thodes de traitement doux que vous avez appris \u00e0 conna\u00eetre comme utiles et adapt\u00e9es aux enfants ? Nous et nos lecteurs attendons votre contribution avec impatience !  <\/p>\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-text-color has-border-light-color has-alpha-channel-opacity has-border-light-background-color has-background\"\/>\n\n\n\n<p class=\"has-link-color wp-elements-5 wp-block-paragraph\"><strong>Photos:<\/strong> <em>2 <em>\u00d7<\/em><\/em> <em>Association suisse de shiatsu \u2013 \u00e0 l&rsquo;attention de<\/em> \/ <em>Dominika Roseclay \u2013 <\/em><a href=\"https:\/\/www.pexels.com\/de-de\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Pexels.com<\/em><\/strong><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le shiatsu est une m\u00e9thode douce et efficace pour soulager les maux des enfants. Il est propos\u00e9 sous une forme ludique et adapt\u00e9 aux besoins de l&rsquo;enfant. <\/p>\n","protected":false},"author":5,"featured_media":5168,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[186,175],"class_list":["post-5169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traitements","tag-conscience-corporelle","tag-tensions-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Shiatsu pour enfants \u2212 le toucher doux d\u00e8s le d\u00e9but | Millefolia<\/title>\n<meta name=\"description\" content=\"Le shiatsu est une forme de traitement douce et efficace pour soulager divers maux, adapt\u00e9e de mani\u00e8re ludique aux besoins de l&#039;enfant.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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